We all know the feeling of a busy life and constant stress. It can feel overwhelming, and you might be wondering how to make a change.
Take a moment, slow down, and really reflect on your life.
Ask yourself:
1, What would my life be like if I didn't have this busy schedule and stress?
2. What choices would I then be faced with?
You might be surprised by the answers that come up. This simple reflection can reveal a lot about the patterns and choices that contribute to your current level of stress, and open up new possibilities for how you want to live.
