People with ADHD tend to have an overlap of 2 characteristics: Disrupted sense of time and the tendency to people-please. Thus, people with ADHD can end up overstepping their own boundaries and saying Yes to people when they do not actually have the time or capacity to help.
That is why learning to say No, even when it feels uncomfortable, is an important skill to develop.
That is why learning to say No, even when it feels uncomfortable, is an important skill to develop.
