Who are you when you are just by yourself?

It's often draining when you constantly put others first and can't seem to say "No" to anyone, leaving you totally run down. If you're overwhelmed by managing everyone else's life, hit the pause button and look inward. The reason it's so hard to stop over-caring isn't just about them—it's about you. If you were to step back, what would pop up first? Is it a rush of fear, a lost feeling of helplessness, or maybe just tears? That emotion is your starting point. It's time to figure out: Who are you when you're just by yourself?