Coping with ADHD

Simplypsychology is a good website publishing blog posts and articles on different topics, including ADHD.

As an example here is a list of tips for ADHDers:

– schedule regular breaks
– seek structure
– try out motivational methods
– exercise for focus
– let go of perfection
– identify sources of stress
– allow yourself extra time
– practice self-care
– identify your strengths